Posted in Uncategorized on Feb 5th, 2012
Like tending to a beloved garden, relationships need regular tending at all times and special tending at certain times in order to thrive and expand. January is one of those times when intimate relationships need extra attention and care.
Why, you may ask? Because, after the frenetic activities of the holidays, the lack of partners’ focus [...]
Posted in Uncategorized on Jan 29th, 2012
Well, we didn’t. We are whispering to you. Shhhh, the book is out, ready to be perused and appreciated by you. We are whispering because we don’t want to make too much fuss. We know that those of you who knew the book would be out shortly don’t need any fanfare. And those of you [...]
Posted in stress management on Sep 19th, 2011
Let’s discuss what approaches to deal with difficult situations are effective in helping us manage our stress levels and increasing our abilities to cope with it.
The number one thing that can help you cope with stress is creating a strong support network around you. Studies over and over indicate that, when we feel supported, comforted, [...]
Posted in Tweet posts, brain and mind, stress management on Sep 5th, 2011
We cannot escape stress. We are surrounded by it in our busy lives, where we tend to get as many things done as possible in as short time as possible.
What is stress? Stress is a normal physical response to situations that are perceived as being dangerous. We perceive our abilities to cope with this danger [...]
